Chaos to Connection - 10 Week Deep Dive Program

This is my signature course that consistently receives rave reviews from parents across the globe (and so much love went into creating it for you too!)


Parenting can feel like a whirlwind, but it doesn’t have to be.


Across 10 weeks, we tackle essential topics like emotional intelligence, triggers, problem-solving, and setting healthy boundaries.


Packed with research-backed strategies and practical tips, the course will help you shift from chaotic, shouty moments to calm, constructive connections with your kids.


This course is for you if you answer YES to any of these questions:


✅ Do you feel overwhelmed by your child’s challenging behaviour (lashing out, hitting, lack of cooperation or disrespectful language)?


✅ Are you unsure how to respond when your child’s emotions run high?


✅ Is setting and holding boundaries without shouting or punishment a struggle?


✅ Do you find yourself reacting impulsively when triggered by your child’s actions?


✅ Are you ready to create a deeper emotional connection with your child but don’t know where to start?


By the end of the course, you’ll have:


🩷 A solid understanding of emotional intelligence and its role in parenting


🩷 Tools to handle emotional hijacks and stay calm when your child is upset


🩷 Practical strategies for collaborative problem-solving with your child that make bedtime, mornings, mealtimes and other daily routines much smoother


🩷 Clarity on your parenting style and how to align it with your values


🩷 Techniques for setting and holding your boundaries in a calm, respectful way.


🌟 Receive 27 Exclusive Bonus Resources!


To support your journey, you’ll gain access to exclusive resources that will help you put what you've learned into practice. These include practical tools and guides designed to make your parenting smoother and more emotionally intelligent.


Each of the 10 modules has a beautiful digital workbook for you to print and complete whilst you watch the lesson.


Spaces to fill in your responses and reflections, as well as tips and reminders so you can go back and recall what you’ve learnt even after you have completed the course.


On top of these weekly workbooks, there is an abundance of other exclusive resources, guides, quizzes, checklists and posters!


🌟 10 Weekly Workbooks (one per module)

🌟 Kids Emotion Wheel

🌟 Adults Emotion Wheel

🌟 Iceberg of Behaviour Parent Guide

🌟 Upstairs and Downstairs of the Brain Ebook

🌟 20 Strategies to Defuse Meltdowns Parent Checklist

🌟 Parent Guide on How To Defuse Meltdowns

🌟 Misbehaviour vs Stress Behaviour

🌟 The Conscious and Compassionate Parenting Approach Worksheet

🌟 The Third Space - Dr. Adam Fraser

🌟 The Emotional Audit

🌟 Know My Triggers Exercise

🌟 Collaborative and Proactive Solutions “Plan B” Guide

🌟 Shifting Paradigms Parents Guide

🌟 Setting Boundaries Exercise

🌟 Boundaries Script for Parents

🌟 Neutral Narrator Cheat Sheet

🌟 My Kid Profile templates, with 3 completed examples

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